Stefan Holmström MFA, EMCI

It's finally summer and, if you're like me, you're looking forward to taking a little time off over the next few weeks to recharge. Although it can be tempting to take a complete vocal break when you are on vacation, it's a good idea to keep your voice ticking over even when you're enjoying downtime. Here are three tips to keep in mind as you enjoy some rest and relaxation during these balmy days and sultry summer nights. 1. Stay hydrated Staying hydrated is essential to keep

Shula Rich Shula Rich is the opposite of the 'older person' stereotype. She is a leasehold expert who, at 76, actively writes, presents courses nationwide and offers consultancy and advice services. She is also a keen bodybuilder who trains regularly at a local gym. However, Shula noticed that - despite her active lifestyle and excellent physical fitness - her voice felt weak and uncontrollable and was sounding overly emotional and crackly. Shula said: "My voice had lost its

For most of us our speaking voice is integral to our work, but how much time do you spend developing and looking after yours? Despite being the primary way that we communicate, it is very easy to feel stuck with our voice or take it completely for granted until something goes wrong. Learning how your voice works and consciously training it will help you to express yourself more clearly and effectively, even under pressure. As you feel better about your voice, you will feel mo