

Stop the insanity: Mary McDonald Klimek on the Estill approach to breathing
Mary McDonald Klimek , a speech-language pathologist and founding partner of Estill Voice International, has been such an integral part of Estill Voice Training that you'd be forgiven for thinking that's where her story began. However, prior to meeting Jo Estill, the American singer, singing voice specialist and voice researcher who developed Estill Voice Training, Mary had been a classical soprano and voice teacher for almost twenty years - a career choice born from a passio

Stefan Holmström
Sep 4, 20246 min read


3 ways Estill Voice Training helps my singing - and how it can help you, too
When I first discovered Estill Voice Training in 2003 I was a member of the cast of Phantom of the Opera at Her Majesty’s Theatre in...

Stefan Holmström
Aug 13, 20223 min read


How to beat tongue tension
Many singers and speakers experience tongue tension, but why is it so common? Take a look at the MRI image below of the vocal tract in cross section (image 1.). You can clearly see that the tongue takes a lot of space in the oral cavity. It's big! There is far more to it than just the tip, blade or back which you can relatively easily see. Image 1. And because it is connected to so many other structures like the jaw, the soft palate, the head and the tongue bone you can begi

Stefan Holmström
Mar 1, 20224 min read


What is your tongue really doing when you speak Swedish?
One of the trickiest parts of mastering Swedish is the pronunciation. Get it right and not only are you understood, you feel like you're...

Stefan Holmström
Feb 15, 20222 min read


3 ways larynx control can help your singing
Photo by Oleg Magni from Pexels Larynx control may sound a bit dull, but in fact it's just the opposite. It's a super skill for singers...

Stefan Holmström
Jan 3, 20223 min read


5 signs of tongue root tension
Photo by Tarzine Jackson from Pexels Tongue root tension is a very common issue experienced by singers and speakers alike. There are many causes of tongue root tension, but essentially it is the result of misplaced effort when using our voice. Effort that isn't released becomes tension and the tension easily becomes a habit that you may not even notice. Unlike most structures of the vocal anatomy, your tongue is easy to feel and can become the “go to” in all sorts of vocal t

Stefan Holmström
Dec 6, 20213 min read






















